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Training 05.20.09

May 20th, 2009

Back Squat @ 295 x 9, 245 x 22
Barbell Curl @ 125 x 11, 6, 5
Seated Leg Curl @ 110 x 20, 13, 10
Hammer Curl with Fat Gripz @ 45 x 10

thomas Thomas' Workout

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