Training 05.18.09
May 20th, 2009
Incline Bench @ 225 x 7, 4, 3
Seated DB Press @ 75 x 10, 5, 3
Wide Grip Pull-ups @ 45 x 8, 3, 3
Close Grip Bench w/ Fat Gripz @ 225 x 7, 5, 4
Incline Bench @ 225 x 7, 4, 3
Seated DB Press @ 75 x 10, 5, 3
Wide Grip Pull-ups @ 45 x 8, 3, 3
Close Grip Bench w/ Fat Gripz @ 225 x 7, 5, 4