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Training 05/04/09

May 7th, 2009

Inc. Bench @ 215 x 10, 4, 4
Sumo Deadlift @ 365 x 6, 325 x 12
Seated DB Military @ 70 x 10, 6, 3
Wide Grip Chins @ 45 x 6, 3, 2
Close Grip Bench @ 225 x 8, 5, 3

thomas Thomas' Workout

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